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Exercise and Health

Exercise and Health

  • 212 Pins

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

The Magical Poop Button - for constipation. I kid everyone not! This pin just saved me in a Publix bathroom of shame! I was stuck and couldn't move due to constipation and did what anyone would do and turned to Pinterest for some kind of answer! And sure enough, this magical poop button worked! I really didn't it would work but I was willing to try anything! Thank you Pinterest, no, thank you world of knowledge for this nugget that saved me! Constipation free's the way to be!

Wisdom of the Moon: The Poop Button

Witch Hazel

Fluster Buster: Witch Hazel Uses - WWII Series

How to Detoxify your Lymphatic System and Why You Should

Herbal Remedy Chart

Herbal Remedy Chart

Are you a skeptic when it comes to essential oils? This post includes links to over 30 scientific studies proving the effectiveness of 12 different oils! | Feathers in Our Nest

Research for How and Why Essential Oils Work & Are Effective

Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks.

Shrink Your Belly In 14 Days

DIY Neosporin that's better than Neosporin. This antibacterial cream is all-natural and has no expiry date! You can use it for ouchies and diaper rash.

Neosporin Has Nothing on This DIY Antibacterial Cream

PINNER SAID - This homemade sleep salve will help relax you and put you to sleep! Coconut oil + olive oil + beeswax + 5 essential oils

Sweet Dreams With This DIY Sleep Salve

Homemade Balm that can be used for anything! dry skin, eczema, chapped lips, hands, eyes, cuts & scrapes, and more! The recipe came from a balm that sells for $34/1.25 ounces in spas!

Living Unrefined: Homemade Beeswax Balm {multipurpose}

Homemade 100% Natural Tiger Balm Recipe

Homemade 100% Natural Tiger Balm Recipe

And easy recipe for Homemade Baby Lotion that moisturize your baby's skin without any harmful additives or preservatives.

Homemade Baby Lotion Recipe

For a sore throat - cut up 2 lemons drop in small mason jar, pour raw honey over til it fills up about 1/3 of jar. You'll see juice from the lemon being drawn out by the honey & swirling together. Let sit in fridge, over the next few weeks lemon will darken & the mixture will thicken. The peels & pulp break down as well & leave behind a golden, lumpy marmalade that you can scoop into a cup & poor piping hot water over Add Cinnamon and Ginger for more Antibacterial fighting Goodness

The 6 MOST Powerful Essential Oils for Your Health and Home

I have had numerous friends tell me that it only took two applications of this soothing all-natural cream to erase their dry skin rashes caused by eczema. I use it on my son in the wintertime, and it works like a charm to keep his skin moisturized and happy. Homemade Eczema Balm 1/4 cup coconut oil 1/4 cup raw shea butter 2 oz sweet almond oil Melt all that together completely then put in a mixing bowl and sit in {Read More}

Erase Eczema with Essential Oils - Unskinny Boppy

Natural remedies for ADHD: Nutrients for ADHD - The Real Food Guide

Super easy eczema relief butter- soothing and healing. Perfect for dry, chapped, and/or eczema skin.

Eczema Relief Butter

Make your own Soothing Spray for bug bites, sunburns, hemorrhoids & a healing perineum with Witch Hazel, Peppermint and Lavender Essential Oils.

Mom on a Mission: Soothing Spray

Winter Dry Skin balm

DIY: Dry skin balm with essential oils

Love this homemade eczema cream!

Homemade Eczema Cream - The Elliott Homestead


DIY Miracle Healing Salve - so easy to make and it works sooooo well! via www.backdoorsurvi...

Best of Backdoor Survival 2014 - Backdoor Survival

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version. #theraflu #neocitran #lemsip