Lose Weight Faster With 7 Breakfast Smoothies!
A full meal isn’t always necessary. These simple snack recipes hit the spot. https://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks
You guys might remember that last week I spoke about my Glow Juicery Raw Food Cleanse that I did,
Find Your Personal Paleo Code, Pt 1: Learn how to lose weight and get healthy the caveman way! Dr. Oz has customized Paleo plans for your lifestyle, body type and genetic blueprint.
Benefits and How-To for Dry Brushing in the Morning #dryskin #health
Pretty much every part of your body will become stronger and younger if you keep it in top shape by exercising it. So why not your skin? #skincare #exercise
Dry brushing is an age-old process of brushing skin with a natural brush to stimulate lymph flow, improve circulation, exfoliate skin and help cellulite.