Guacamole Turkey Burgers [21 Day Fix] - Mexican spiced turkey, super simple guacamole, and one deliciously healthy meal! Easy and SO mouthwatering. Gluten free - TheGarlicDiaries.com

Guacamole Turkey Burgers [21 Day Fix] - Mexican spiced turkey, super simple guacamole, and one deliciously healthy meal! Easy and SO mouthwatering. Gluten free - TheGarlicDiaries.com

Abs Diet

abs diet

Abs Diet Power 12 - Base most of your meals around these 12 food groups. Every meal should have at least two foods from the list.

Frozen peanut butter banana bites! 7 pieces are about 160 calories. Yum!

Frozen Nutty Banana Nibblers

Spinach, Strawberry and Raspberry Vi-Shake:  8 oz. unsweetened Almond Milk  2 scoops Vi-Shape Shake Mix  1 cup Fresh Spinach  3-5 strawberries   1/4 cup raspberries  6 ice cubes  Blend well!  Vi-Shape Shakes are designed to burn fat while building lean muscle mass! Gluten free, lactose free, diabetic friendly, heart smart, non GMO and even safe for children  pregnant or nursing moms! 4 kits to choose from, refer 3 and gets yours free !! visalus-shake-recipes

Spinach, Strawberry and Raspberry Vi-Shake: 8 oz. unsweetened Almond Milk 2 scoops Vi-Shape Shake Mix 1 cup Fresh Spinach 3-5 strawberries 1/4 cup raspberries 6 ice cubes Blend well! Vi-Shape Shakes are designed to burn fat while building lean muscle mass! Gluten free, lactose free, diabetic friendly, heart smart, non GMO and even safe for children pregnant or nursing moms! 4 kits to choose from, refer 3 and gets yours free !! visalus-shake-recipes

Grill your fish on a bed of lemons to infuse flavor & prevent sticking to the grill. GREAT idea!

Grill your fish on a bed of lemons to infuse flavor & prevent sticking to the grill. GREAT idea!

Bangin' Grilled Shrimp Skewers - these shrimp skewers are seriously the BOMB! So good!

Bangin’ Grilled Shrimp Skewers

Bangin' Grilled Shrimp Skewers - these shrimp skewers are seriously the BOMB! So good!

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