never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

A short and sweet workout you can do anytime.

Burn Major Calories With This 7-Minute HIIT Workout

Celebrity trainer Barry Jay, founder of Barry’s Bootcamp, who has put the likes of Kim Kardashian and Katie Holmes through their paces, offers three fitness moves to attack that muffin from the top, bottom and the middle!

3 Ways to Get Rid of Stubborn Belly Fat

Celebrity trainer Barry Jay, founder of Barry’s Bootcamp, who has put the likes of Kim Kardashian and Katie Holmes through their paces, offers three fitness moves to attack that muffin from the top, bottom and the middle!

Want to really kill your abs? Here’s a super-intense workout for them!

backonpointe

This workout tip from celebrity trainer Kit Rich will guarantee weight-loss success.

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

This workout tip from celebrity trainer Kit Rich will guarantee weight-loss success.

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