Slouching doesn’t just make your belly look pudgy; it also causes neck and back pain, decreases oxygen flow to your muscles, and reduces flexibility, all of which increases your risk of injury. This 4-exercise workout... #bestweightlossprograms #resistancetrainingforweightloss #weightlossprograms
Baked Garlic Potato Slices ~ Forget about fried in oil potato that is full of fats and calories and try this one. Everything you need are sliced potato, garlic, olive oil and herbs and spices (optionally). Only three ingredients for a perfect side dish. Isn’t it amazing that something so easily made could taste that good?