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Strength


Strength

  • 36 Pins

Everyone can appreciate a good hip-opening stretch!

Begin the conversation about healthy eating with your little ones ASAP! #powerinpositivity #healthykids #healthyconversations

Whole Kids Foundation

wholekidsfoundation.com

Repin if you agree! #healthykids

It's difficult to avoid sugar consumption on Halloween so use these tips to keep their teeth #STRONG #healthykids

Tips to Keep Children's Teeth Clean on Halloween

momtrends.com

Great mid-day stretches!

Don't forget those abs!

5 to 50 Ab Workout

pumpsandiron.com
  • Michelle Larkin
    Michelle Larkin

    These are very similar to what I did in the beginning pp but ended up ripping open my abs. So still have to stay away from real crunches for a while (years) til it heals fully .

Looks much easier than it appears! Side Plank with Rotation

Lego Wall Decals: The Art of the Brick

rupertreviews.com

Pilates exercises.

Awesome yoga benefits!

Great way to start the day!

Good Morning Yoga Sequence

mindbodygreen.com
  • Mick Karshner
    Mick Karshner

    Great way to start the morning!

How do you like to enjoy avocados?

Avocado Toast Recipe

cookieandkate.com

Protein in Plant Foods

Food is fuel for fitness - www.infographicsf...

What do you love about yoga?

Top 10 #Exercise Myths #Infographic // This is great! #health #infographic #exercise

Top 10 Exercise Myths Infographic - Killer Infographics

killerinfographics.submitinfographics.com
  • mjrhansen
    mjrhansen

    Muscle does not weigh more than fat! A lbs is a lbs! Muscle just takes up less space.. Grrr...

Should you workout today?

RUN!

  • Kelly Braun
    Kelly Braun

    Christina Fitzer

Who says you can't workout and cook at the same time?!

  • IntenseFitnessWorkouts.com
    IntenseFitnessWorkouts.com

    Dancing is so fun an great exercise!

Good workout ideas!

Most inspiring pictures and photos - 96195.com

96195.com

Sweat to the oldies in this hot tank!

  • Bahati Banks-Cox
    Bahati Banks-Cox

    clever

  • Gameness.com
    Gameness.com

    lol im loving this shirt, really creative

  • Michael
    Michael

    The ultimate pun-around! Very good...

  • Health As We Age (HAWA)
    Health As We Age (HAWA)

    I Need This!

  • SoreyFitness Kim & Kalee Sorey
    SoreyFitness Kim & Kalee Sorey

    This is hilarious!!! We love it!!

See all 7 comments

What I feel like when I run =) Good thing it still feels great!

  • Jane Johnson
    Jane Johnson

    Every time I look at this it makes me laugh!

  • Jeanne Doody
    Jeanne Doody

    Love this! So true!

  • Diana
    Diana

    I printed this and put in on my wall. It's so true!

  • Leesa Balisalisa
    Leesa Balisalisa

    Yup!

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Hip circles on Mt. Woodson, San Diego

  • The Way of Parenting
    The Way of Parenting

    I've been on that very rock! Awesome hike up there...scary how thin that rock actually is!

Run wild!

  • IntenseFitnessWorkouts.com
    IntenseFitnessWorkouts.com

    Great action shot!

Gardening can be a work out too!

Food from the north | Vegpod

vegpod.com
  • Kellee Harris
    Kellee Harris

    Just think...now even gardening is patriotic!

A kid at play is a happy, healthy kid!