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Healthy Living | Gluten Free | Paleo | AIP | Low Carb | Frugal Living

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  • 478 Pins

Are you watching your carb intake? These low carb desserts are sure to make you drool and help you stay on your special diet! All are vegan desserts too!

45 Low Carb Desserts - Paleo Desserts

Still drowning in tomatoes from your garden or CSA?? Here's the absolute EASIEST way to put them up for later!

The Easiest Way to Preserve Tomatoes - Whole New Mom

How much can save on whole food at Costco? These days Costco is expanding more and more into the organic and real food market – at a savings for you!

How Much Can You Save on Whole Food at Costco?

This Berry Mousse is super-fast, refreshing, and delicious. It's a dairy and sugar-free dessert and full of wholesome ingredients. Great for a fast snack or special dessert. Vegan, paleo, candida diet, and allergy friendly!

Dairy-Free Berry Chia Mousse - Whole New Mom

Got Neck Pain? Here are Natural Remedies for Neck Pain PLUS Your Neck's Surprising Connection to Your Health

Neck Pain Exercises to Help with Neck and Back Pain

Got indigestion or other tummy troubles? Soaking grains can help - here's How and Why to Soak Grains. Your body will thank you for it!

How to Soak Grains (and Why You Should) - Whole New Mom

Confused about Essential Oils? I've put together information about just about Everything You Need to Know about this confusing industry so you can better understand what they are, how to use them, and what to be concerned about. Stop wasting money and find out what you need to know.

Everything You Need to Know About Essential Oils (almost)

Can you believe this? The FDA says NO to Probiotics, but YES to arsenic? This kind of thing makes me really MAD!!!

Don't Take Probiotics. Try Arsenic Instead!! - Whole New Mom

This is the Easiest Way to Freeze and Store Berries. Hands down. Buy berries in bulk and store them for year round munching!

How to Freeze Blueberries - The Easiest Way

Have you tried Kale Chips? They're super easy to make and super nutritious! My kids LOVE them--it's one chip you can feel good about them eating, and they're a fortune in the health food store. So make 'em yourself and SAVE!

Homemade Kale Chips - a healthy alternative to potato chips!

Loads of Dairy-free and Low Carb Ice Cream Recipes that look amazing! From popsicles to rich ice creams, you can basically have an ice cream parlor in your home with these recipes.

Dairy Free Low Carb Ice Cream Recipes - Vegan Ice Cream

How to Soak Grains - and Why You Should Be Doing It. Soaking grains is simple and important - come find out why!

How to Soak Grains (and Why You Should) - Whole New Mom

Aaaah — Macaroons. For some reason I have always had a thing for these little mounds of coconut. These are egg, gluten, and grain-free!

Egg-Free Coconut Macaroons - Whole New Mom

Loads of Tips for Getting Your Kids to Stay on a Special Diet - ideas for all ages, including the tough teen years!

How to Keep Kids on a Gluten Free Diet or on Special Diets

Did you know this information? Make sure you find out what these Top Physical Effects of Stress are. You'll be working on relaxing soon for sure!

Top 2 Physical Effects Of Stress You Should Know

Well this makes for great TV, but is the Cold Turkey method really the best way to switch from a SAD (standard American diet) to a healthy diet? I think not. Making changes “Cold Turkey” can affect you psychologically and physically – here's why.

How to Change to a Healthy Diet - For Good!

Homemade Saline Wash - a great natural remedy for colds, allergies and all sinus problems.

Homemade Saline Nasal Spray - with usage tips

If you're going to be out in the sun this summer, make sure to read these Sunscreen Safety Tips to have fun in the sun without the risk.

5 Important Sunscreen Do's and Don'ts - Whole New Mom

Mercury is everywhere -- in seafood, vaccines, fluorescent bulbs... Read how this blogger recovered from mercury poisoning. It took a lot of work but she got her life back.

How I Recovered from Mercury Poisoning

Got tummy troubles? Try these Natural Indigestion Remedies. I've tried many of them myself and they really work!

Natural Prevention of Indigestion and Indigestion Remedies

Essential Oils Testing - Is It Reliable? So many people talk about the GC/MS test to show whether and essential oil is pure or not. But is it enough? I talk about that and what other things you should be looking at when trying to figure out if an essential oils has good quality oils or not.

Essential Oils Testing - What Does It Really Mean?

Why I Stopped Using Toothpaste. Did you know there are some ingredients in toothpaste that you probably don't want in your mouth? Find out why I stopped using toothpaste--and what I use now instead!

Homemade Toothpaste - Why I Stopped Using Toothpaste

Favorite Dairy Free Recipes - including great desserts!

Favorite Dairy Free Recipes | Dairy Free Desserts & More

A Nourishing Hair Rinse for hair health. Find out how to make it, how easy and inexpensive it is, and why you should be using one!

Nourishing Hair Rinse - and Why You Should Be Using One - Whole New Mom

I can't believe this Natural Ear Infection Remedy worked. And I can't believe I tried it! Would you try this ear infection treatment on your child?

Unbelievable (and Cheapest) Ear Infection Home Remedy