So true!

Resistance Band

and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!


marathons and the body. There's just no short-cut to hard work and intense training to be marathon ready.


Running inspiration: "There will be days when I don't know if I can run a marathon. There will be a lifetime knowing that I have." Hope to do this with a Marathon and eventually a Marathon!

26.2 Marathon Tattoo I kinda want one when I run a Marathon one day!

I will get this little running girl after I run a marathon to remind me when I get old and feeble that I used to run.


Fitness Stuff #97

At a marathon even as you get in line at the start youre already a winner as you would have done what most failed to do you showed up positive-motivating-fitness-and-health

Marathons are like having kids....     #quote #runner #fitness #inspiration

I'm not at the marathon mark, but half marathons are like having kids. The reward is so gratifying!

marathon runner

I haven't even ran a half-marathon yet, but I have the nerve to consider running one day in the Boston Marathon?


For my picture I decided to choose a picture of people running the New York Marathon. I chose this picture because it represents two things I want to do in my life.The first is go to New York. I want to go to New York because I want to experience the big

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