Day Fannie Lou Hamer—passionate voting- and civil rights activist, advocate for poor & women. Fannie Lou Hamer made the brave decision to register to vote in for this she was fired and driven from her home, a cotton.
Pear & Pomegranate Salad with Orange Poppyseed Vinaigrette. This salad is loaded up with juicy pear, tart pomegranate, pecans, feta, all on a bed of fresh baby spinach and drizzled with a citrus orange poppyseed vinaigrette. This beautiful salad will be
Dont let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs.
I have Ulcerative Colitis and Crohnic Fatigue, and for me, a weighted blanket has been a godsend. Weighted blankets help to improve anxiety and sleep, and may be useful in managing the pain and cognitive difficulties associated with fibromyalgia.