GET RID OF ARM FAT AND TONE YOUR ARMS AT THE SAME TIME. AS A TRAINER WITH 25 YEARS EXPERIENCE I KNOW HOW TO GET RESULTS AND TO GET YOUR BEST ARMS YOU NEED TO COMBINE CARDIO AND TONING - WHICH IS WHY I CREATED THIS 7 CALORIE BURNING ARM EXERCISES FOR WOMEN. SO IF YOU HAVE STRUGGLED IN THE PAST WITH TONING YOUR ARMS, YOU WILL NOW START SEEING RESULTS. LUCY XX
How to get a nice rounded sleeve edge on a coat jacket by sewing a bias piece of fleece to the curved seamline on the upper sleeve prior to attaching sleeve. Helpful sewing tips. This tip would be useful while sewing American Girl Doll coats as well.