Health, Nutrition, Exercise, and Safe Beauty

Mental, Physical, and Emotional Well-being. I do *not* idolize "skinny", so you will not find anything promoting that here. I find the very word repulsive and offensive. I don't support vaccinations. I strive to live as chemically-free as is possible in this pollution-filled world. Being cruelty-free is very important to me, and so is being thrifty with homemade remedies or beauty products.
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A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness www.ourmindandbod...

A Therapist's Prescription for Better Mental Health

Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

which brows are yours?

which one is yours? mine soft arch Eyebrow Shaping Tutorial Including Tips For Plucking, Eyebrow Shaping For Beginners, DIY, And How To Get Arches. See The Difference For Eyebrow Shaping Before and After. Learn How To S

Aromatherapy

A Guide To The Best Essential Oils for Skin Care

Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give y

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open).

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). (Yoga For Flexibility)

Good vs Bad forms of vitamins and supplements

Best Supplement - Enhance performance!

DNA Formulas Whole Food Multivitamin 120 Capsules Enhanced Bioavailable Whole Food Multivitamin For Men & Women No Artificial Colors or Preservatives Activated Mineral Rich - Biotin - Vitamin D - Vitamin - Folate - Vitamin C: Health & Personal Care

May was Mental Illness Awareness month. I can't wait until there's no longer a need to bring awareness to mental illnesses.

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