Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN
These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each
Best Butt Workout | This are awesome, we got to try this now. #youresopretty | youresopretty.com
Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!
Check out these moves to get that beautiful sexy back like you've always wanted!
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Brazilian Butt Workout
Sculpt killer legs at your convenience! via @Cosmopolitan
Weekly workout plan... this'll be worth doing after soccer season is out
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.
30 day challenge. This is the BEST for toning and strengthening your core.