Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Free Resources to Try "Yogic Sleep"

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

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Legs & Thighs Toning Gym Workout – Visit http://WorkoutLabs.com/custom-workout-builder/?tl1=Legs%20%26%20Thighs%20Toning%20Gym%20Workout&a1=2916&b1=2&c1=15&a2=2937&b2=2&c2=15&a3=2927&b3=2&c3=15&a4=2239&b4=2&c4=15&tl2=Name%20your%20workout&a7=2729&b7=3&c7=15&a8=1975&b8=3&c8=15&a9=2577&b9=3&c9=20&a10=2692&b10=3&c10=12&a11=1251&b11=3&c11=20&a12=1172&b12=3&c12=20&tms=1403467868211 to download as printable PDF! #customworkout

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