Wilheminah Ngqola

Wilheminah Ngqola

Wilheminah Ngqola
More ideas from Wilheminah
good stretches to ease neck / shoulder pain from Neck Solutions  http://www.necksolutions.com/neck-and-shoulder-pain.html

Good stretches to ease neck/shoulder pain. I tend to need a deep tissue massage to prevent this pain from turning into a migraine. It's worth a try!