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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, you’ll always be enjoying a refreshing drink!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, you’ll always be enjoying a refreshing drink!

Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.

H is for healthy

Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.

Anti-Inflammatory Smoothie with beets, turmeric, ginger, and strawberries

Anti-Inflammatory Smoothie

Incredible, Alkalizing Spinach Lime Smoothie- Raw, Vegan, G-Free, Paleo

Alkaline Green Smoothie: Strawberry Lime Sorbet

14 Before-And-After Photos That Prove Good Eyebrows Can Change Your Entire Face Not too thin on the brows!!!

14 Before-And-After Photos That Prove Good Eyebrows Can Change Your Entire Face

14 Before-And-After Photos That Prove Good Eyebrows Can Change Your Entire Face Not too thin on the brows!!!

These 6 Things Happen To Your Body When You Eat Turmeric Every Day

6 Things That Happen To Your Body When You Eat Turmeric Every Day

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits:

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits:


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Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

11 Delicious Detox Water Recipes Your Body Will Love

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days!

Refreshing, Nourishing Vitamin Water

Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days!

Fruit infused water with different kinds of fruits more fun mix with different fruits to create delicious detox drinkings.

Fruit infused water with different kinds of fruits more fun mix with different fruits to create delicious detox drinkings.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Alkaline Summer Berry Smoothie Recipe 1/2 a cucumber, 1 cup of frozen raspberries, 1 small green apple (or 1/2 a large one), 3/4 cup of coconut water and 5 drops of liquid stevia

Alkaline Summer Berry Smoothie Recipe 1/2 a cucumber, 1 cup of frozen raspberries, 1 small green apple (or 1/2 a large one), 3/4 cup of coconut water and 5 drops of liquid stevia

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