Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet. Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.

What would society look like if it were based on cooperation, instead of competition?

Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet. Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.

les petites têtes de lart: Un orage gronde sur la savanne

les petites têtes de lart: Un orage gronde sur la savanne

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