My grandpa grew up in a remote village in China. It wasn't until he was seventeen years old that he encountered anyone from outside of his village. Those outsiders were Chinese soldiers. They recru...
Mindfulness meditation is not a fad, say journalists, celebrities, psychologists, and even transhumanists. But what writers, researchers, clinicians, teachers, and practitioners won't tell you. Is ...
When meditation make things worse
Humanistic psychology formed as a reaction to psychoanalysis and behaviorism and stressed the importance of personal choice and responsibility.
Regular aerobic exercise increases dispositional mindfulness in men: A randomized controlled trial — ScienceDirect
Welcome to the Buddha Dordenma Project Bhutan
Episode 025 :: David Treleaven :: Mindfulness Practices for Trauma : Present Moment Mindfulness
The Sanctuary Model