More ideas from Will
microcosmic orbit - These pathways are the same pathways used in Traditional Chinese Medicine, Acupuncture, Tai Chi, Taoist Yoga, Qigong (Chi Kung), Tai Chi Ch’uan, and Neidan.

Study of Qi (energy/prana): Microcosmic orbit meditation points. Way to cultivate pratyahara (drawing senses inward) during meditation. Start at navel and work downward and then loop around.