Linda Wilson
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Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet. (eating plan to lose weight)

I love my Himalayan Salt Lamps!

Himalayan Crystal Salt Lamps Commonly Recommended by Holistic Health Practitioners; The Salt Alternative Launches Online Store in North Jersey

Yoga Poses for Metabolism

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas

Bedtime Stretches To Relieve Lower Back Pain

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.

5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

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