Herbs/Teas

Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

As I was in my kitchen whipping up some healing lip balm, I thought about what tips I wish I would have known at the beginning. Tips that, had I considered them, would have made the process much simpler (and saved me a lot of money).  I can’t go back in time and tell myself, but I can share what I've learned with you. So here are a few tips I've learned along the way:

As I was in my kitchen whipping up some healing lip balm, I thought about what tips I wish I would have known at the beginning. Tips that, had I considered them, would have made the process much simpler (and saved me a lot of money). I can’t go back in time and tell myself, but I can share what I've learned with you. So here are a few tips I've learned along the way:

Health Benefits of Holy Basil (Tulsi) The most sacred herb of India | Exhibit Health

Health Benefits of Holy Basil (Tulsi) The most sacred herb of India | Exhibit Health

Rhodiola have shown protection from stressors, increased work capacity and decreased fatigue. Roseroot extracts also demonstrate potential for supporting learning and memory.

Scoopy™ Litter Scoop in Black

Rhodiola have shown protection from stressors, increased work capacity and decreased fatigue. Roseroot extracts also demonstrate potential for supporting learning and memory.

Adaptogens are natural substances that work through the adrenal glands to produce adjustments in the body that help combat stress and increase your resistance to it. (they are ok to use for daily stress) This pin is for: 10 Most Common Adaptogenic Herbs & Their Uses (Also, see this site for a complete list as I couldn't pin it http://www.essenceofstressrelief.com/adaptogenic-herbs.html )

List of Adaptogenic Herbs to Relieve Stress, and Their Other Uses

Adaptogens are natural substances that work through the adrenal glands to produce adjustments in the body that help combat stress and increase your resistance to it. (they are ok to use for daily stress) This pin is for: 10 Most Common Adaptogenic Herbs & Their Uses (Also, see this site for a complete list as I couldn't pin it http://www.essenceofstressrelief.com/adaptogenic-herbs.html )

Ashwagandha (Withania somnifera; also called Indian ginseng or Winter Cherry) is a medicinal botanical grown in India that is revered for the multiple

Ashwagandha (Withania somnifera; also called Indian ginseng or Winter Cherry) is a medicinal botanical grown in India that is revered for the multiple

Wonderful chart highlighting the benefits of common spices and herbs! Heal yourself from the kitchen cabinent.

Wonderful chart highlighting the benefits of common spices and herbs! Heal yourself from the kitchen cabinent.

Maca has been around for centuries, but has only recently become popular thanks, in part, to the superfoods and whole foods movement. It has some incredible health benefits and if you haven’t tried adding a bit to your Blast, you’re missing out! It’s even got a delicious nutty flavor that will make glad it’s actually good for you

Maca has been around for centuries, but has only recently become popular thanks, in part, to the superfoods and whole foods movement. It has some incredible health benefits and if you haven’t tried adding a bit to your Blast, you’re missing out! It’s even got a delicious nutty flavor that will make glad it’s actually good for you

7 Adaptogen Herbs to Lower Cortisol and improve adrenals - DrAxe.com https://www.mountainroseherbs.com/catalog/herbs/bulk

7 Adaptogen Herbs to Lower Cortisol - DrAxe.com

7 Adaptogen Herbs to Lower Cortisol and improve adrenals - DrAxe.com https://www.mountainroseherbs.com/catalog/herbs/bulk

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