Running - I almost like this better than couch to 5k...
Running for non-runners- maybe then I will be able to get into this.
A running plan for the new year! Indy Podiatry
You don't have to go fast... you just have to go!
Couch to 5k
5 Ways to Make Running Feel Easier- I need to remember this!
hahaha, our effort counts!
The Color Run! My first 5k!
The Top 100 Running Songs of All Time
This is actually a good running/interval plan. Even if you are a new runner, this is very doable and scorches the calories!
Time to get started
Workout at home. Cardio
34 Ways to Make You a Better Runner - 34 Top Stories of Inspiration, Injury Prevention, & Increase of Speed
(I may have pinned this already but it still has value) 50 Running Tips - great if you're just starting out or as a reminder if you're not...
Couch to 5K More
Something to think about doing since I plan on doing the Color run.
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Pack a Perfect Gym Bag: 11 Must-Haves #dietplan #diet #loseweight #weightloss #dietprogram