Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette

Black Bean, Corn, and Red Pepper Salad with Lime Cilantro Vinaigrette

Oatmeal bites! Two of my fave ingredients: honey and oatmeal! #energy @NutritionExpert

No-Bake Energy Bites


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Trying to cut back on starches in your diet? Try making our Cheesy Bruschetta recipe in The Pampered Chef Rockcrok substituting tomatoes for bread. Delish!

Trying to cut back on starches in your diet? Try making our Cheesy Bruschetta recipe in The Pampered Chef Rockcrok substituting tomatoes for bread. Delish!

Healthy side dish!  Tomatoes marinated in Balsamic, spinach, lemon, garlic, and cheese!

Healthy side dish! Tomatoes marinated in Balsamic, spinach, lemon, garlic, and cheese!

Roasted Green Beans with Mushrooms, Balsamic, and Parmesan

Roasted Green Beans with Mushrooms, Balsamic, and Parmesan

You can buy cut mushrooms and green beans so there is no prep. Veggies quick and easy! Roasted green beans with mushrooms, balsamic, and Parmesan. Marinate in ziploc bag, spread out on cookie sheet and bake at then sprinkle with Parmesan.

Explore Migle Seikyte's photos on Flickr. Migle Seikyte has uploaded 775 photos to Flickr.

Explore Migle Seikyte's photos on Flickr. Migle Seikyte has uploaded 775 photos to Flickr.

Lemon Garlic Brussels Sprouts (great for all phases) Ingredients: ■2 lb Brussel Sprouts ■1 tbsp olive oil ■5 cloves garlic, minced ■1 lemon, juiced and zested ■3 tbsp gruyere, grated (phase 4 only) ■sea salt ■pepper Instructions: 1.Clean the brussel sprouts by trimming off the ends and

Garlic Lemon and Parmesan Roasted Brussel Sprouts

Lemon Garlic Brussels Sprouts (great for all phases) Ingredients: ■2 lb Brussel Sprouts ■1 tbsp olive oil ■5 cloves garlic, minced ■1 lemon, juiced and zested ■3 tbsp gruyere, grated (phase 4 only) ■sea salt ■pepper Instructions: 1.Clean the brussel sprouts by trimming off the ends and

Grilled marinated Mushrooms... replace the sugar with stevia or another sweetener

Grilled Mushroom Skewers

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