More ideas from Windy
#cellulite Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it. a r l e n _

Resep Tumis Buncis Sederhana. Buncis bisa dibikin untuk berbagai macam tumis, dari tumis buncis tempe, tumis buncis tahu, atau tumis buncis paprika sederhana yang satu ini. Untuk me …...

Resep Tumis Buncis Sederhana. Buncis bisa dibikin untuk berbagai macam tumis, dari tumis buncis tempe, tumis buncis tahu, atau tumis buncis paprika sederhana yang satu ini. Untuk me …...

Resep Cara Membuat Oseng Udang Manis Pedas Enak

Resep Cara Membuat Oseng Udang Manis Pedas Enak

Squats

Proof of results from the 30 days squat challenge workout! I'm scared I won't be able to do that many squats at a time, but I kinda wanna do it.

Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.

Pre and Post workout meals! Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.

The best tricep exercises for women! Add to the end of your workout for tight toned arms for summer. http://www.liftingrevolution.com

Homemade Pitas & Tricep Exercises For Women: Revisited - Lifting Revolution for Women - Change Your Life With Taylor