Think you're too busy to work out? Think again! These 5 minute exercises are incredibly effective and you can do them anywhere! Short, intense workouts really can help you tone up, burn calories, and lose weight as well or even better than long, slow routines. A list of the best quick fitness moves for moms.
7 Best Detox Teas for a Flatter Belly | Montana Happy
7 Best Detox Teas for a Flatter Belly will help you find the right beverages to drink to help you look your best, whether you’re looking to aid in weight loss, do a cleanse or just for a flat tummy. “I put a hibiscus flower in every cup of tea. It’s sweet, sexy, and cleansing....Read On →
Is It Best To Workout Morning or Night? - Tiffany Meiter
I have seen a lot of discussion on whether you should work out in the morning or at night. So what is the best time to workout? I know I say this a lot but really its up to that person. Yes, maybe working out in the morning gives you more energy throughout the day. …