A nice reminder that a lower number on the scale doesnt always mean a fitter bod. Just be healthy.
Bikini Body Mommy Founder, mommy of THREE -- Briana Christine, 100 POUND WEIGHT LOSS TRANSFORMATION
Inspired Edibles- homemade blueberry-oat-nut breakfast bars.
LIFT DAT ASS. Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats
Mind over body
The lazy girl workout, timed for a 30 min tv show with commercials. [people really watch FIVE HOURS of television on a regular day? good god.]
cookie dough dip (with CHICKPEAS!?) - apparently this is actually good.
how depressing to think that a girl who looks like THAT thinks there's something wrong with her... (well, there is the trying to be blonde thing, but damn...)
Freezer Breakfast Sandwiches [english muffin is always the best choice. bagels and tortillas are so calorie-dense (usually huge too). of course croissants are pure fat aka heaven.]
30-day squat challenge!