A nice reminder that a lower number on the scale doesnt always mean a fitter bod. Just be healthy.

A nice reminder that a lower number on the scale doesnt always mean a fitter bod. Just be healthy.

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Bikini Body Mommy Founder, mommy of THREE -- Briana Christine, 100 POUND WEIGHT LOSS TRANSFORMATION

Bikini Body Mommy Founder, mommy of THREE -- Briana Christine, 100 POUND WEIGHT LOSS TRANSFORMATION

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LIFT DAT ASS. Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats

LIFT DAT ASS. Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats

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The lazy girl workout, timed for a 30 min tv show with commercials. [people really watch FIVE HOURS of television on a regular day? good god.]

The lazy girl workout, timed for a 30 min tv show with commercials. [people really watch FIVE HOURS of television on a regular day? good god.]

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how depressing to think that a girl who looks like THAT thinks there's something wrong with her... (well, there is the trying to be blonde thing, but damn...)

how depressing to think that a girl who looks like THAT thinks there's something wrong with her... (well, there is the trying to be blonde thing, but damn...)

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Freezer Breakfast Sandwiches [english muffin is always the best choice. bagels and tortillas are so calorie-dense (usually huge too). of course croissants are pure fat aka heaven.]

Freezer Breakfast Sandwiches [english muffin is always the best choice. bagels and tortillas are so calorie-dense (usually huge too). of course croissants are pure fat aka heaven.]

pin 1
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