Workout while you watch!

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

Lavender sugar scrub tutorial with printable label for jar!.

DIY Lavender Sugar Scrub

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

20 Ways to Have the Healthiest Night Ever

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

8-Minute Workout: Yoga for Better Sleep -Winding Down Twist -1min  •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone.  •Gently twist your torso to the left.  •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side.

8-Minute Workout: Yoga for Better Sleep -Winding Down Twist -1min •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side.

Peppermint foot soak is a wonderful DIY to pamper and rejuvenate your feet. It's super easy and inexpensive to make and is also a perfect gift idea.

Easy Peppermint Foot Soak DIY

Peppermint foot soak is a wonderful DIY to pamper and rejuvenate your feet. It's super easy and inexpensive to make and is also a perfect gift idea.

This Vanilla Brown Sugar Scrub recipe smells good enough to eat plus it's super easy to make! A simply perfect homemade DIY!

Simple Vanilla Brown Sugar Scrub

This Vanilla Brown Sugar Scrub recipe smells good enough to eat plus it's super easy to make! A simply perfect homemade DIY!

DIY Healing Rosemary & Lemon Salt Scrub | Budget Home Remedies www.farmpretty.com

Rosemary & Lemon Salt Scrub

DIY Healing Rosemary & Lemon Salt Scrub | Budget Home Remedies www.farmpretty.com

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