Wisdom by the wonderful Rachel Brathen <3 #yogaquotes #yogainspiration #yogaeverydamnday

"Shift your focus and your heart will grow" Wisdom by the wonderful Rachel Brathen

Controlling Emotions

A good child friendly chart for controlling emotions. Help children relate to certain emotions.

Inside Out Feelings Book. I'm looking forward to shifting toward feeling more like I'll be heard. I still have struggle that you are not going to hear me.

19 Super-Interesting Facts About Pixars Inside Out Inside Out Feelings Book

CLICK THE PIN TO READ THE 10 important lessons you should know before practicing yoga as a beginner! Yoga has become mainstream, but is that a good thing? Have we forgotten the essence of the practice? If you've gotten too caught up in the clothes, trends, and Instagram pictures, read this to help you find your internal compass! Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, & mantras.

CLICK THE PIN TO READ THE 10 important lessons you should know before practicing yoga as a beginner! Yoga has become mainstream, but is that a good thing? Have we forgotten the essence of the practice? If you've gotten too caught up in the clothes, trends

playlist...All Songs say "EveryThing Is Gonna Be Ok"...wonder if Bob Marley n others still feel that way??¿??

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

We all struggle with anxiety and panic from time to time. I believe spiritual practices meant to help us live better, so we can use them to balance and make our life happier and more fulfilled. These practices help me with worries and anxiety and I can’t imagine living without them, it could be really hard when we panic, but there is a way to overcome it fast and effective, using energy of our own chakras and Soul. If you interested in this topic related reading (link to this post).

Practical Guide to using Sensitivity for Your Success

Yoga Blog http://yogatime.tv/blog/ yoga

What's cuter than an otter in anjali mudra - namaste

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