New workout ideas

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Tone It Up! Blog - Holiday Hottie Series ~ Your Daily Workouts and Thirsty Thursday Tips

Tone It Up Sleek & Slender Ab Workout. I have really weak abs, so I'll definitely use a lighter dumbbell next time. Fives are maybe better-suited to the overhead stuff.

Bikini Body Routine 2! ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! #BIKINISERIES

Bikini Body Routine ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! Ideas for circuit

3 Ingredient Cookies // bananas, oatmeal & protein powder via Tone it Up #healthy #fitness

Your 3 Ingredient Cookie! Tone It Up :)

Tone It Up - Recipe Profile - Slim Egg White Muffins

Perfect for the slimdown!Egg White MuffinsServings: Size: 3 cups liquid egg whitesSpinach (torn into small pieces)Tomatoes (diced)ANY other veggies you want to add! Dash (I use Garlic and Herb Flavor)Makes 12 individual egg muffinsServing Size-

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