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No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond  milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

veggie burgers: 1can black beans, 1/2 cup oats, 1 egg, 2 cloves garlic, 1/4 tsp pepper... Can also add 1 Tbs cumin and 1.5 cup mushroom.    Process until mixed and make patties.

8 Homemade Veggie Burger Recipes

veggie burgers: 1can black beans, 1/2 cup oats, 1 egg, 2 cloves garlic, 1/4 tsp pepper... Can also add 1 Tbs cumin and 1.5 cup mushroom. Process until mixed and make patties.

6 Drinks That Shrink Your Belly

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

One of my most important food shopping tips ever--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs).

One of my most important food shopping tips ever--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs).

Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches to help you clear your mind from the clutter of crap we usually eat :)

Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches to help you clear your mind from the clutter of crap we usually eat :)

Baked oatmeal to go-- instead of granola bars! Cheaper and you know exactly what goes in them!

Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly

Not sure what to eat? Check out these low-calorie recipes...all a part of our 1500-calorie meal plan

Your Flat-Belly Day Eating Plan

Not sure what to eat? Check out these low-calorie recipes...all a part of our 1500-calorie meal plan

COCONUT OIL How Useful and Nutritious it really is. http://www.squidoo.com/cool-coconut-oil

COCONUT OIL How Useful and Nutritious it really is. http://www.squidoo.com/cool-coconut-oil