Easy at Home Exercise Guide: Sneak these easy fitness ideas into your daily schedule and you'll be in shape in no time—no gym membership required. Tone your abs, legs, arms, and core with this easy plan. Click through for the full workout information.
Summer Workout Plan Week 1: This routine combines strengthening moves with calorie-burning cardio and heart-pumping interval walks. Tone your abs, legs, arms, and entire body with this simple exercise plan. Click through for all the information.
Pain-fighting Cooler: Potent herbs and spices like mint (hello, fresh breath!) and ginger (goodbye, aches!) taste great with a splash of juice. This drink will also help you stay hydrated and energized. Click through to find more easy and healthy weight loss smoothies.