Jennifer Isella

Jennifer Isella

66 followers
·
29 followers
Milano  ·  Mi chiamo Jennifer Isella , classe 1981, figlia d'arte ...ma podista per caso!
Jennifer Isella
More ideas from Jennifer
4 Bodyweight Moves for a High-Intensity Core Workout #bodyweight #workout #abs #exercises

4 Bodyweight Moves for a High-Intensity Core Workout "This quick-but-core-crushing bodyweight workout focuses on building strength and stability through a combination of core movements that keep your abs, glutes, and lower back under constant tension.

Che cos'è la mobilità articolare

Che cos'è la mobilità articolare

Why do you Run?

We may train or peak for a certain race, but running is a lifetime sport.