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FITspiration

Inspirational quotes, photos, and sayings to help you reach your fitness goals


FITspiration

  • 126 Pins

The small changes I made to lose 80 pounds.

The Small Changes I Made to Lose 80 Pounds

womenshealthmag.com

14 reasons crushing a tough workout is EXACTLY like having amazing sex.

The 10 most repulsive runner's feet EVER.

The 10 Most Repulsive Runners' Feet Photos You'll Ever See

womenshealthmag.com

The seriously simple way one woman lost 75 pounds!

The Seriously Simple Way One Woman Lost 75 Pounds

womenshealthmag.com

"I dropped 50 pounds and became addicted to running."

I Dropped 50 Pounds and Became Addicted to Running

womenshealthmag.com

Alison Sweeney's 7 exercise MUST-haves!

Alison Sweeney's 7 Exercise Must-Haves

womenshealthmag.com

How one woman lost more than 75 pounds using 3 simple tricks.

How One Woman Lost More Than 75 Pounds Using 3 Simple Tricks

womenshealthmag.com

10 time-wasting activities you can cut from your day to make room for exercise

I lost 277 pounds by living life to the fullest—every single day.

I Lost 277 Pounds by Living Life to the Fullest—Every Single Day

womenshealthmag.com

See how Kelly Guy lost over 80 pounds!

I Stopped Living to Eat and Lost Over 80 Pounds

womenshealthmag.com
  • Black Women And Money
    Black Women And Money

    "Hey, I really like your board. Can I participate? Please, send me an invitation! Thank you so much!"

Read about Amy Penrod's incredible 130-pound weight-loss journey.

I Conquered My Past and Lost Over 130 Pounds

womenshealthmag.com

YOU could learn to actually like—or love!—running. Here's how one woman did.

How I Learned to Stop Hating Running

womenshealthmag.com

Find out where YOU can score all of Amy's gym must-haves!

9 Items Amy Purdy Always Has in Her Gym Bag

womenshealthmag.com

Find out how one woman lost nearly 40 percent of her body weight by sticking to a game plan.

I Found What Worked For Me and Lost Over 70 pounds

womenshealthmag.com
  • Cristina Mendoza
    Cristina Mendoza

    why cant I open the Page? pls Help

"Grunt like crazy while cranking out reps." You KNOW you want to.

9 Things Every Woman Should Do at the Gym at Least Once

womenshealthmag.com

Way to go!

Success Story: 'I Lost More Than 40 Pounds and Got Super-Strong'

womenshealthmag.com

SPOT ON!

8 Song Names That Perfectly Describe Your Workout

womenshealthmag.com

Success Story: How One Woman Stopped Emotional Eating and Lost More Than 100 Pounds

  • cherrys z
    cherrys z

    Dont know u.but proud of u

9 Diet Changes Real Women Made to Lose More Than 50 Pounds

9 Diet Changes Real Women Made to Lose More Than 50 Pounds

womenshealthmag.com

How to Have Your Own 'Selfie Race'

How to Have Your Own 'Selfie Race'

womenshealthmag.com

28 of the Most Gorgeous Yoga Instagrams We've Ever Seen

28 of the Most Gorgeous Yoga Instagrams We've Ever Seen

womenshealthmag.com

How to Have Your Own 'Selfie Race' #WHSelfieRace

How to Have Your Own 'Selfie Race'

womenshealthmag.com
  • Jessie Edington
    Jessie Edington

    Audrey Lynn Henson

Success Story: How One Woman Lost More Than 130 Pounds and Rediscovered Her Love of Cooking

The Most Searched for Half-Marathons and Marathons—and Everything You'd Ever Want to Know About Them

  • Lindsie Fann
    Lindsie Fann

    Ah, Marissa Campopiano San Diego, Hawaii, etc?!?? I would train for those!!!

'My Journey to the New York City Marathon'

'My Journey to the New York City Marathon'

womenshealthmag.com