FITspiration

Inspirational quotes, photos, and sayings to help you reach your fitness goals
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13 #FridgePorn Pics That'll Give You Major Kitch-spiration

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I Lost More Than 100 Pounds by Saying Sayonara to Strict Diets

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24 Thoughts We’ve ALL Had on the Treadmill

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This 12-Year-Old Signed Up for a 5K and Accidentally Ran a Half-Marathon

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The One Proven Thing That Can Help You Work Harder at the Gym

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I Worked Out Until I Was "Super Skinny," But I Wasn't Happy Until I Got Strong

I Worked Out Until I Was 'Super-Skinny,' but I Wasn't Happy Until I Got Strong

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See This 9-Months Pregnant Woman Lift 100 Pounds Like It’s Lint http://www.womenshealthmag.com/fitness/emily-breeze-weight-lifter?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

See This 9-Months Pregnant Woman Lift 100 Pounds Like It’s Lint

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Food Ideas, Lose Weight, Yummy Food, Weight Loss, Healthy Food, Food Drinks

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Women's Health Magazine - HOW TO TURN OFF YOUR WEIGHT GAIN HORMONES - Maybe I missed it, but I didn't catch how to turn them off. Perhaps the book that this article is drawn from ( "The Hormone Reset Diet: Balance your Hormones and Lose up to 15 pounds in just 3 weeks!" by Sara Gottfried) does?

How to Turn Off Your Weight Gain Hormones

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Cutest weights ever.

Yep, This Mom Got Fit Using Her Twins as Dumbbells

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Using a Tracker for 100 Days Straight Helped Me Lose 50 Pounds

Using a Tracker for 100 Days Straight Helped Me Lose 50 Pounds

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Celebrity, Fashion, Fitspiration, Fitness, 10 Celebrities

10 Celebrities You Didn’t Know Were Yogis

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Because sometimes what you got from your mama includes a crappy self-esteem.

4 Women Share the Real Struggle of Overcoming Their Mom’s Negative Body Image

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5 Things Losing Weight Will Never Fix | Women's Health

5 Things Losing Weight Will Never Fix

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This New Yoga Class Encourages You to Swear and Drink Beer http://www.womenshealthmag.com/fitness/rage-yoga?cid=NL_WHYoga_-_041916_YogaClassEncouragesYoutoSwearDrinkBeer

This New Yoga Class Encourages You to Swear and Drink Beer

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The Lifestyle http://www.womenshealthmag.com/weight-loss/shawna-fearn-success-story

How This Busy Mom Lost 100 Pounds and Crushed a 6-Minute Plank

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The Personal Victories 5 Real Women Treasure More Than Their Weight Loss http://www.womenshealthmag.com/weight-loss/healthy-non-scale-victories

The Personal Victories 5 Real Women Treasure More Than Their Weight Loss

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I'm Working Out Regularly—So Why Am I Gaining Weight?! http://www.womenshealthmag.com/fitness/exercise-and-weight-gain?cid=NL_WHDD_-_041316_WorkingOutRegularlyGainingWeight

I'm Working Out Regularly—So Why Am I Gaining Weight?!

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10 Songs Guaranteed to Help You Run Faster http://www.womenshealthmag.com/fitness/music-and-running-speed?cid=NL_WHDD_-_040816_SongstoHelpYouRunFaster

10 Songs Guaranteed to Help You Run Faster

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5 Simple Steps You Can Take ASAP to Kickstart a Healthy Lifestyle

5 Simple Steps You Can Take ASAP to Kickstart a Healthy Lifestyle

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NO PURCH NECESSARY. Open to 48 contiguous US & DC (excluding AK, HI) 18+. Ends 4/10/16. See rules at: http://bit.ly/236eNMK

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Setting the Smallest Goals Possible Helped Me Lose 70 Pounds and Build Muscle. By not setting a goal weight, Chinae Alexander could focus on the daily victories that led to her amazing transformation.

Setting the Smallest Goals Possible Helped Me Lose 70 Pounds and Build Muscle

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The Ultimate Country Workout Playlist http://www.womenshealthmag.com/fitness/country-work-out-music?cid=soc_Women%2527s%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women%2527s%2520Health__

The Ultimate Country Workout Playlist

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