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    FITspiration

    Inspirational quotes, photos, and sayings to help you reach your fitness goals


    FITspiration

    • 138 Pins

    The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

    The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

    womenshealthmag.com

    Here’s a Little Inspiration to Get You Into a New Workout

    Here’s a Little Inspiration to Get You Into a New Workout

    womenshealthmag.com

    7 Fitness Instructors Share the Myths They Wish Would Die Once and For All

    7 Fitness Instructors Share the Myths They Wish Would Die Once and For All

    womenshealthmag.com

    These Lavish Gyms Are So Lovely, You'll Want to Live in Them

    These Lavish Gyms Are So Lovely, You'll Want to Live in Them

    womenshealthmag.com

    11 Thrilling Things Every Active Woman Should Try to Do in Her Lifetime

    11 Thrilling Things Every Active Woman Should Try to Do in Her Lifetime

    womenshealthmag.com

    10 True Locker Room Horror Stories You're So Glad Didn't Happen to YOU

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    9 Crushes Every Girl Has at the Gym

    9 Crushes Every Girl Has at the Gym

    womenshealthmag.com

    13 Amazing Things Women Have Done While On Their Periods

    13 Amazing Things Women Have Done While On Their Periods

    womenshealthmag.com

    The Perfect Playlist for Your Toughest Abs Workouts

    The Perfect Playlist for Your Toughest Abs Workouts

    womenshealthmag.com

    The Routine One Star Trainer Used to Totally Revamp Her Body

    The Routine One Star Trainer Used to Totally Revamp Her Body

    womenshealthmag.com

    Which of These Female Celebs Is the Fastest Runner

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    These Weight-Loss Transformation Photos Are Like None You've Ever Seen Before! photos by: Blake Morrow

    These Weight-Loss Transformation Photos Are Like None You've Ever Seen Before

    womenshealthmag.com

    The small changes I made to lose 80 pounds.

    The Small Changes I Made to Lose 80 Pounds

    womenshealthmag.com

    14 reasons crushing a tough workout is EXACTLY like having amazing sex.

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    The 10 most repulsive runner's feet EVER.

    The 10 Most Repulsive Runners' Feet Photos You'll Ever See

    womenshealthmag.com

    The seriously simple way one woman lost 75 pounds!

    The Seriously Simple Way One Woman Lost 75 Pounds

    womenshealthmag.com

    "I dropped 50 pounds and became addicted to running."

    I Dropped 50 Pounds and Became Addicted to Running

    womenshealthmag.com

    Alison Sweeney's 7 exercise MUST-haves!

    Alison Sweeney's 7 Exercise Must-Haves

    womenshealthmag.com

    How one woman lost more than 75 pounds using 3 simple tricks.

    How One Woman Lost More Than 75 Pounds Using 3 Simple Tricks

    womenshealthmag.com

    10 time-wasting activities you can cut from your day to make room for exercise

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    I lost 277 pounds by living life to the fullest—every single day.

    I Lost 277 Pounds by Living Life to the Fullest—Every Single Day

    womenshealthmag.com

    See how Kelly Guy lost over 80 pounds!

    I Stopped Living to Eat and Lost Over 80 Pounds

    womenshealthmag.com
    • Black Women And Money
      Black Women And Money

      "Hey, I really like your board. Can I participate? Please, send me an invitation! Thank you so much!"

    Read about Amy Penrod's incredible 130-pound weight-loss journey.

    I Conquered My Past and Lost Over 130 Pounds

    womenshealthmag.com

    YOU could learn to actually like—or love!—running. Here's how one woman did.

    How I Learned to Stop Hating Running

    womenshealthmag.com

    Find out where YOU can score all of Amy's gym must-haves!

    9 Items Amy Purdy Always Has in Her Gym Bag

    womenshealthmag.com