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Health & Fitness

Diet + Exercise Motivation


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Health & Fitness

Health & Fitness

  • 993 Pins

Back On Pointe

Motivational Fitness Quotes

No Excuses! Motivational Quotes to Get You Moving

fitsugar.com

Eating Clean

don't stop

Barbie is malnourished. She obviously wears a wig since her hair would likely start falling out.

The Better-Sex Workout

womenshealthmag.com

Get 'em while they're hot. These designs will help you train for your next race whether you're a seasoned running veteran or training for your first big race, these tees and tanks will give you the motivation to get there.

Browse | Activate Apparel | Workout Gear & Accessories

activateapparel.com

Get Ripped Fast! Best Arm Exercises With Weights

Get Ripped Fast! Best Arm Exercises With Weights

popsugar.com

... here’s a whole LIST I’ve found for you: 50 Reasons to Exercise

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch - YouTube

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

youtube.com

Sure way to get 8 glasses of water: water bottle marked with time!

You'll get there faster then you expect! xo Marie

Exploring Domesticity: Finally...

exploringdomesticity.blogspot.com

Where you store your emotions in your Physical Body - Google Search

POP Pilates: Muffintop Massacre - YouTube

POP Pilates: Muffintop Massacre

youtube.com

21 Tricks Non-Morning People Should Know About Early Exercising

21 Tricks Non-Morning People Should Know About Early Exercising

buzzfeed.com

Independent tests at the University of California found that 69% of all store-bought extra virgin olive oils in the US are probably fake! The US alone spends 1.5 billion dollars a year on olive oil. It might not seem worth the effort to make fake oil, but in one Italian bust alone, authorities broke up a criminal gang sitting on $8 million worth of fake oil.

Fake Olive Oil: What You Need To Know

eatlocalgrown.com

Sweat Is Magic wodnation #Crossfitcallouses Fitness motivation inspiration CrossFit workout weights exercise clean eating lifestyle WOD fitspo

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

107 Everyday Uses for Coconut Oil

everydayroots.com

The Truth About Food Additives (Infographic)

The Truth About Food Additives (Infographic)

mindbodygreen.com

This homemade headache salve for stress, sinus or migraines is very easy to make. You can customize it depending on the type of headache that you have. Peppermint essential oil works the best. However, if your headache is brought on by stress, you may also want to add lavender essential oil with the peppermint. If your headache is caused by congestion, you may want to add eucalyptus essential oil with the peppermint.

Homemade Headache Salve

confessionsofanover-workedmom.com

We come in all sizes

Exercise Motivation

5 Ways to Make Running Feel Easier

fitsugar.com

Design your own yoga tees and tanks :) #uberprints

Compete With Yourself

Let that absorb. ;-) ✯

Your Monday Motivational Quote

fitsugar.com