James Woodall

288 followers
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394 following
I'm a Dad, personal fitness trainer, Mud Runner, Kettlebell athlete, Battling Ropes,Z-Health Level 3, Tractor Tire flipping, who loves motivating and inspiring
James Woodall
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Woodall's Fitness and Perfromance!

Woodall's Fitness and Perfromance!

Z-Health Testimonial from an Amazing client!

Z-Health Testimonial from an Amazing client!

Woodall's Fitness and Performance Center Ribbon Cutting Ceremony in Clay...

Woodall's Fitness and Performance Center Ribbon Cutting Ceremony in Clay...

Son of the Beast - Spooktacular Workout of the Week - Ep 16

EXERCISES: Double Slams - 30 seconds Pumpkin Get Ups - 5 reps Alternating Leg Double Slams - 30 seconds Pumpkin Get Ups (opposite hand) - 5 reps Rounds F.

Logan working with The Stroops during her boxing routine! #woodallsfitne...

Logan working with The Stroops during her boxing routine!

Hockey Goalie working with Stroops, ViPR, and Slide Board! More video to...

Hockey Goalie working with Stroops, ViPR, and Slide Board!

More "Son of Beast" Action! These 2 are killing it! #woodallsfitness #st...

More "Son of Beast" Action! These 2 are killing it!

Hockey Goalie breaking in the "Son of Beast" Stroops! Get some Griffin! ...

Hockey Goalie breaking in the "Son of Beast" Stroops! Get some Griffin!

Scott after "The El Diablo" Tire pull routine! Awesome results and great...

Scott after "The El Diablo" Tire pull routine! Awesome results and great.

Creative, Fitness, Gymnastics, Rogue Fitness