DIY Bird Silhouette Canvas; Layer canvas with choice paint, allowing each layer to dry before painting the next. Lightly sketch and use ruler to measure line, and sketch bird outlines. Fill with black paint.
4. If you get nervous from public speaking, or get the butterflies before a roller coaster, try chewing some gum. If you’re eating something, it tricks our brain to think “I am not in danger because I wouldn’t be eating right now”.