Taylor: Food Diary

Week by Week Plan of Recipes to be Complete.
14 Pins

Red Velvet Crepes

taylor food diary

Kopali Organics - Organic Dark Chocolate Covered Espresso Beans - 2 oz $3.49

Larabar - Jocalat Pure Organic Chocolate Food Bar Chocolate Coffee - $1.61

Kopali Organics - Organic Dark Chocolate Covered Banana

Green & Black's Organic - White Chocolate Bar 30% Cocoa

Coombs Family Farms - 100% Pure Maple Candy Man - 0.75 oz


I am going to ry to do this once a week. I will start this Sunday. Yay! I'll let you know how it goes!

Vegetarian Quinoa Pilaf -1 tbsp extra-virgin olive oil 1 medium onion, diced 3 carrots, peeled and shredded 1 large head of broccoli, trimmed, washed, and shredded 2 cups of green kale, ribs removed, washed, and shredded 1 cup of quinoa 3 cups low-sodium veggie broth 1 tsp black pepper 1 tsp paprika 1 tsp sea salt Optional: 1 tsp red pepper flakes


Suggestions of food to detox

Detox & cleanse-friendly recipes (food & drinks).

Ingredients 1 Beet, leafs and all 4 Carrots 3 Celery Stalks 1 Fuji Apple (can be replaced with any type of apple)

The Skinny Rules - I love this! I wrote down all the tips on a piece of paper and stuck it on my refrigerator.