Easy Thai Peanut Sauce Spaghetti Squash

Spaghetti Squash with Thai Peanut Sauce - this amazing recipe turns spaghetti squash into a delicious Thai noodle dish that is vegan and gluten free. Just use coconut aminos in place of soy sauce!

Healthy Avocado Egg Salad and Salmon Sandwich

Healthy Avocado Egg Salad and Salmon Sandwich

An open-faced egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calories, protein packed, and loaded with good fats. Easiest tip to make a sandwich lighter is to make it open-faced. To make a lighter egg salad, I use half the y

Creamy Pumpkin Prosciutto Rigatoni is an ultra satisfying fall meal that can be made in 30 minutes!

Creamy Pumpkin Prosciutto Rigatoni

Creamy Pumpkin Prosciutto Rigatoni is an ultra satisfying fall meal that can be made in 30 minutes!

Skinny pumpkin pasta bake... for the leftover pumpkin that i didn't use

Skinny Pumpkin Pasta Bake

Skinny pumpkin pasta bake... for the leftover pumpkin that i didn't use

Skillet Sweet Potato Chicken Hash with Eggs

Skillet Sweet Potato Chicken Hash with Eggs

But with roasted parsnip/red onion and mushrooms instead of chicken: Skillet Sweet Potato Chicken Hash with Eggs – perfect for breakfast, brunch or lunch!

Healthy Salmon Quinoa Burgers

Healthy Salmon Quinoa Burgers

Healthy Salmon Quinoa Burgers 16 oz wild salmon fillet, skin removed 1 tsp olive oil cup diced shallots 1 cup kale, chopped Kosher salt and freshly ground black pepper, to taste cup cooked quinoa 2 tbsp Dijon mustard tsp Old Bay 1 large egg, beaten

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