Cooking oils

Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Or, just want to improve your overall health? Start using our Organic Virgin Coconut Oil. Not only is t Oil guide Cooking oils guide

This Chart Demystifies Which Cooking Oils Are Best for What

This Chart Demystifies Which Cooking Oils Are Best for What. I don't recommend soy, canola or peanut oil though, and safflower and sunflower oil in moderation.

Avocados can help management of blood glucose in people with diabetes

Posted by Keto Grandma Avocados can help management of blood glucose in people with diabetes fruit healthy motivation nutrition veggie weightloss avocado avocados August 24 2015 at

Want to eat healthy? - Imgur

Want to eat healthy?

Eating the right kind of fat can lower your risks for obesity and chronic diseases. Yet most Americans eat too much of the wrong kind of fat and not enough of the right kind. America needs an "oil change" to address our skyrocketing rates of obesity and diabetes (diabesity), high blood pressure, heart disease and other chronic illnesses.

The Right Fats Can Keep You Lean (Infographic)

Eating the right kind of fat can lower your risks for obesity and chronic diseases. Yet most Americans eat too much of the wrong kind of fat and not enough of the right kind. America needs an "oil change" to address our skyrocketing rates of obesity and d

fat types

Another thing people are misinformed about. Without good fats, our body's just don't function properly. I would rather pay more for good fats than put shitty poisonous fats which can cause cancer into my body. Most junk/fast food is full of bad fats.

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