workout


workout

  • 15 Pins

Sifa's Corner: How To Lose Weight For Your Wedding!

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sifascorner.com

zumba

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bridalguide.com

Commercial Fruit Juice- a no-no if you wanna loose weight.

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sifascorner.com

Crescent Kicks

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ivillage.com

workouts

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glamour.com

Whether you're just getting started with your fitness routine, or you've been at it for months or years, we've got the moves that are right for you and will help you get wedding-ready in no time.

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marthastewartweddings.com

6 Yoga Moves That'll Make You Look Younger, 6 Face Yoga Poses That'll Make You Look Like You Had a Facelift

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totalbeauty.com

Click on the area you want to work on and it tells you easy exercises you can do at home.

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divine.ca

5 Fixes for Anything That Jiggles

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glamour.com

12-minute ab workout

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shrinkingjeans.net

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

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loulanatural.com

"A-Wall" Exercises

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beautylish.com

6 core ab moves you can do now..

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wholeliving.com

6 Core Ab Moves

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wholeliving.com

Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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livedancelovedream.tumblr.com