FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.
8 Ways to Make a Super Healthy Salad (Infographic)
Eating a diabetic-friendly diet doesn’t have to be boring.Team up with experts at EatingWell for a nutritionist-approved meal plan. With meals like southwestern beef/bean burger wraps, pecan-crusted catfish and chili-rubbed steak.
Lowest carb vegetables chart LCHF: Vegetables "a table I made for you with most common vegetables and carbs per 100 g. Green: veggies with less than g carbs - you can eat in larger portions. Yellow: between g and 5 g carbs - OK, but eat in moderat
Big Diabetes Free - Diabetic Food Grocery List This two-column, smart grocery list includes items to look for when shopping for a diabetic family member or friend. - Doctors reverse type 2 diabetes in three weeks
Paula Deens Top Recipes, Made Diabetes-Friendly The queen of calorie-rich Southern cuisine is famous for her unhealthy recipes. In the wake of Deens diabetes diagnosis, heres a look at some of her most popular dishes matched with lighter, diabetes-friendl
The Dirty Dozen and Clean Fifteen What to Buy Organic [INFOGRAPHIC] by the DailyBurn.I think the meat section is inaccurate, as some of those labels are misleading. grass-fed beef can be labeled that even if they were corn-fed until the last weeks
The Big Diabetes Lie-Diet - What You Should Know About These Diet Plans Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.