yep.... that's a motivator!
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This is so true.....Monday's are my leg day and for me tomorrow, I will be doing shoulders and calves. Takes no more than an hour. Afterwards, I will do a cross fit work out for time:) My motivation, "DETERMINED!"
"What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day?" #Fitness #Inspiration #Quote
Really need to remember this and different variations (i.e being so overweight 24/7 is more uncomfortable and can cause more chronic pain than an hour spent working out[responsibly, with pacing of course]) and get my fanny back to the gym
Yup! This is so true! It is so hard to live in an overweight body 24 hours a day! I know!
what fits your busy schedule best? working out 1 hour a day or being fat 24 hours a day?
You choose! #Motivation #Inspiration #Workout #Exercise #Health #Fitness #Healthyliving
Fitness Quote of the Week #fitness #fit #motivation #inspiration #fitspiration
so true! Need to remember this when I don't want to workout.
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Karen Lamb quote, found on Making Things Happen. "A year from now, you will wish you had started today."
A year from now you will wish you had started today. ~Karen Lamb - Make things happen. #entrepreneur #quote #business #inspiration
I posted this quote above a few months ago and it has been re-blogged almost 5000 times since. There is a reason. This quote is pure truth. I say this to myself almost daily. A year from now, you will wish you had started today. Things I am so glad I started a year ago: grabbing life by the horns, blogging consistently, owning challenges, and - among a million things - I’m so grateful I started leaning on God to guide me through so many transitions when I felt overwhelmed x infinity.
a year from now you will wish you had started today - karen lamb So true!!
so start TODAY @Krishten Lane we need to remember this every minute
so maybe I start today what I wished a year ago!
so true...start today!!!
Perspective is gross.
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Pinterest Fitness Motivation | Use these motivational Pinterest pictures to stay focused on your goal ...
What one pound of fat looks like! I need to remember this to stay motivated as I try to get back in shape and get the "pre-baby" bod back... every pound lost is a big deal!
Still mad you've only lost one pound? Be patient with your rate of weight loss. Remember, every pound counts!
What one pound of fat looks like. @Rhonda Smith should be the poster for our weight loss group! I'm not happy as a clam to lose one pound!!! xoxo
Ok this 1 pound of fat is a good reminder of weight loss... puts everything into perspective...
.weight watchers gave us with the poem about 1 pound, makes you stop and think about it
What one pound of fat looks like. #bodyfat #weightloss #health #fitness
What one pound of fat looks like. So every pound counts.
Motivation Believe in yourself Motivation New Fitness Inspiration to Motivate You must remember this!
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Sport Motivation Quote more at http://www.Fitbys.com #fitness #motivation #workout #fitbys #crossfit www.greennutrilabs.com
I need to remember this when I feel like a low intensity workout isn't worth it
heehee, I never thought about this but it somehow makes me feel better.
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So true! And makes me feel better...
so true, need to keep this thought!
Motivational fitness quotes to help you become fitter, stronger and healthier! Get more health and fitness ideas at Women's Health & Fitness.
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Great Glutes in 20 minutes...I'll try anything if my buns will look like this!!!: Body, Girl, Fitness Inspiration, Exercise, Work Out, Fitness Motivation, Butt Workout
#sexybody #fitgirl #motivation #inspiration #FitnessGirls #fit #workout #gym #sexy #beauty #Fitspiration #Hardbody Easy-to-follow fitness plans to help you slim down & tone up in as little as 6 days Join here > http://cosmobody.tk/
Glutes work out Damn! I want those glutes. Have to add this glute workout into my weekly routine.
BLACK GIRLS W/DIMPLES | fit girls sexy 1 These girls go to the gym so you dont have to (33 ...
hot women working | hot-fit-girls-working-out-16 | Crossfit Killers ^
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Skinny girls look good in clothes but fit girls look good naked!
hot fit girls working out - more at: http://www.ursosexy.com
mini butt!!.. goal #1
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DIY Slimming Body Wrap 14 - Peppermint Edition #bodywraps #diybodywraps #diyslimmingbodywraps #SkinniestYou
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This may be an ad for a slimming body wrap, but this picture is hot and something I'd like to possibly incorporate into a boudoir shoot#Beautiful #Sexy #Girl http://1.pinshopway.com/sexypins/plows/
Sexy Girls <div class="pinSocialMeta"> <a class="socialItem" href="/pin/332492384964331878/repins/"> <em class="repinIconSmall"></em> <em class="socialMetaCount repinCountSmall"> 1 </em> </a>
Sexy Girl In Tight Jeans Showing Perfect Abs!
✿✿ Beautiful In Black & White...❤ Sensual
Sensual boudoir photography
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im going to tape this all over the kitchen! hahaha Yes, I want the damn cookie!
I need to remember this with all those Christmas Cookies in the kitchen
I need to hang this in my kitchen on my fridge and pantry doors
You Sure You Want That Cookie? #fitness #inspiration #fitspo
My goal= "To get in the best shape of my life in 2012!"
Need to post this in my kitchen lol
i need to hang this in my kitchen
15 Fitness Muses to Inspire Your Workout Click here to download I'm pinning on Mental Health because for me, part of feeling good about myself is making sure I stay active. #?ReadySetWEAT?! ?#?Health? ?#?Fitness? ?#?Wellness? ?#?Workout? ?#?Fitspiration? #workout #exercise #abs #legs #booty Click here to download #truestory Brought to you by Shoplet.com- everything for your business. Click here to download not if i can have that body! Click here to download
Fitness Motivation on Twitter
or a beer.
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Let's workout really hard, then rehydrate with margaritas! Funny ecards.
@Bridget Roda this should be our new workout plan!
Finally a workout plan I can stick with!
LMAO!!! awesome workout plan!!
My favorite workout plan!
Now that's a workout plan
My new workout plan!! =]
That's funny stuff!
= my workout plan
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10s in ten workouts. :) the actual workout portion barely goes over 8 minutes— so stretching gets ~2 minutes. not a demanding workout at all! in fact, if i were you (assuming you have more than 10 minutes), i’d repeat the entire circuit a couple of times to realllly feel the burn. trust me, you will! the best part? it’s only ten minutes, so don’t you dare say you don’t have time for it. get off the computer for 10 minutes, and just do it. you know
here’s the first of my “10s in ten” workouts. :) for me, the actual workout portion barely goes over 8 minutes— so stretching gets ~2 minutes. not a demanding workout at all! in fact, assuming you have more than 10 minutes, i highly recommend repeating the entire circuit once or twice to realllly feel the burn (trust me, you will). still, one run-through’s enough to get your heart rate going, and it’s definitely better than sitting around doing nothing. the be
10s in 10 no equipment work out. Looks like a lot of exercises to fit into 10 minutes.
- Click image to find more Health & Fitness Pinterest pins
10 minute LEGS workout
healthy stuff : Photo
healthystuff: here’s the first of my “10s in ten” workouts. :) for me, the actual workout portion barely goes over 8 minutes— so stretching gets ~2 minutes. not a demanding workout at all! in fact, assuming you have more than 10 minutes, i highly recommend repeating the entire circuit once or twice to realllly feel the burn (trust me, you will). still, one run-through’s enough to get your heart rate going, and it’s definitely better than sitting around doing nothing. the best part? it’s only ten minutes, so don’t you dare say you don’t have time for it. get off the computer for 10 minutes, and just do it. you know what’s even better? because this uses your own body weight, everyone can benefit from this kind of workout. just ‘cause you’re in shape doesn’t mean it’s too easy for you! likewise, just ‘cause you may not be in tip-top shape doesn’t mean it’s gonna completely kill you. yay! —- ps. what are scissors? i totally forgot to explain what these are! haha well, i’m sure you all know how to lunge, right? a scissor is where you lunge on one side and then you quickly transition into your other leg’s lunge by jumping. that is, you switch legs by jumping in the air.
10's workout plan
pictures for workout motivation #fitness #exercising #Work out #physical exercise #Workout Click here to download Download whole gallery workout Click here to download Download whole gallery Click here to download Download whole gallery I need this for my workout at home! Click here to download Download whole gallery 8 minute Workouts - Integrated Functional Core Exercise Routine Click here to download Download whole gallery
5 x 50 workout. I got a little bored doing the same thing 250 times. So the first time through I did it the way it says. Then the second I did pulsing plies, butt kicks, oblique twists, and held plank for 50 seconds and did reverse crunches. Then alternated which "track" I did to complete the 5 times through.
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Try out our daily #workout routines to challenge yourself to something new. Get in your best shape now! Tag your workouts #rippednfit #wod #fitness
5 x 50 workout, 5 sets of 50 sumo squats, jumping jacks, mountain climbers, and push ups. Try doing this at least twice a day until summer. :) Add crunches for total body workout.
5x50 workout - intense!! Another Shred idea.... The sumo squats will leave you sore the next day, but so totally worth it!
I don't think I'm able to do 5 sets of 50 push ups right now, but in time. :)
not sure about 50 push-ups times 5... maybe 10x5
5x50 Workout#Repin By:Pinterest++ for iPad#
5x50 workout: always up for a new work out
50 x 5 workout #fitness #health #reps
Compete with yourself #health #fitness #motivation #inspiration 30 day guns, buns, & ab challenge at home workout interested or committed? Hold each pose for 30 seconds. You'll feel great when its all done!
workout at home
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Cardio Workout Routine :This is a simple home cardio workout routine. All you need is some space and a pair of shoes. Just got doing this work out and it was a good routine to do !
quick #Workout Exercises #exercising #physical exertion #Work out| http://bestworkoutexercisescollection.13faqs.com
Cardio Workout Routine :This is a simple home cardio workout routine. All you need is some space and a pair of shoes._ This work out is something that get your heart rate up and keeps it there. it seems easy and fun to do.
kingworkouts.com/... | This at home chest workout is as good as going to the gym! More Cardiostrength, Workout At Home, Homeworkout, Strength Workout, Cardio Workout, Workout Plans, Exercise Workout, At Home Workout, Cardio Strength #prettyhardwork #workout #exercise #homeworkout #burn Cardio Workout Routine :This is a simple home cardio workout routine. All you need is some space and a pair of shoes. #workout #cardiostrength quick, cardio workout plan Quick but Effective Workout Exercis Cardio/ Strength Workout Routine :This is a simple home cardio workout routine. All you need is some space and a pair of shoes. Cardio strength workout at home Cardio strength at home workout
Cardio Workout at Home - This mornings workout!
quick workout idea
Quick workout to do anywhere Click here to download One-room Cardio Workout Click here to download cardio Click here to download Work out Click here to download Did u work out today? Click here to download
One-Song Workout nataliejillfitnes... #fitness #workout #exercise #fatloss #weightloss #core #abs #nataliejillfit #nataliejill #exerciseplan #workoutplan #commited #goals #changeyourbody #motivated #motivation workout workout workout Workout Love this quick work out
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Like if you're stronger than the temptation to eat bad, be lazy or make excuses for not working out. For more motivation visit: http://www.facebook.com/AmazingFitnessTips4U #Fitness #Motivation
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Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! :)
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Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! :)
Chocolate Covered Frozen Banana and Peanut Butter Bites #health #fitness
Reasons to be Fit... Can't lie, it's my main goal lol
Amazing weight loss program. Watch the video..
Come on we all think it! Reason to workout
always my main goal when i workout
To feel good in my own skin.
Reasons to be Fit, goal!!!
I'll start this tomorrow!