Crab and Avocado Wrap. It's the perfect combo. for a midday meal, to fuel an afternoon workout. The healthy fats from the avocado, the lean protein from the crab, and the complex. carbs from the whole-wheat wrap, mix together to make a satisfying and sustaining pre-workout meal. *Sub Greek yogurt for the sour cream and cream cheese, or use extra avocado as a replacement for the cream cheese or sour cream. Feel free to skip the wasabi powder if you don't like your food too spicy!
Beef Empanadas - Martha Stewart Recipes.... Empanadas are a popular street food and fun to re-create in your own kitchen. These empanadas have a hearty beef and vegetable filling encased in tender cream cheese pastry crust
Beef Empanadas, Recipe from Mad Hungry, September 2010
My favorite Puerto Rican food is Pastelillos or what Mexicans refer to as Empanadas or Americans as meat pies. I'll add a few photos of my home made ones too. I make my own sofrito and freeze it in ice-cube trays for seasoning in several recipes.