Xavi Balada
More ideas from Xavi
8m2 antique ceramic floor - stunning detail and colours. - The Antique Floor Company

antique ceramic floor - stunning detail and colours. - The Antique Floor Company

floating tiny house

This Newsletter Floating Hotel with Catamaran Apartments aims at promoting low-impact tourism on inland waters. Consisting of small, floating catamarans, the floating hotel is a perfect solution for tourism without harming the natural environment.

Cheat

Abstract Watercolor Wallpaper in Photoshop. My PaintShop Pro doesn't have a Watercolor effect, so I used colored pencil and played around with the mask, etc. Love taking these tutorials and doing my own thing with them in PSP.

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustr

A veces cuando la cara no está justo de frente dibujarla resulta algo dificil. Sobre todo si se parte de la nada. Las primeras veces que l...

A veces cuando la cara no está justo de frente dibujarla resulta algo dificil. Sobre todo si se parte de la nada. Las primeras veces que l...

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and

11. Chest Elevation Over Elbows Muscles involved: Rectus abdominus Instruction: Lying in decubitus prone position, elevate your chest supporting yourself over the elbows so that you feel a gentle tension over the abdomen. Commentary: The rectus abdominus is a muscle that does not require a lot of stretching and doing this stretch periodically is quite …

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest ten

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help