Jacqueline Xavier

Jacqueline Xavier

Jacqueline Xavier
More ideas from Jacqueline
How To Lose Stubborn Fat: Belly, Butt, Hips & Thighs

How To Lose Stubborn Fat: Belly, Butt, Hips & Thighs. This is a great article

The Perfect Runner: Improve Your Form

Most people who run never think about the movement of their bodies. They go through the motions without thinking about it. But runners need skills training, just like a tennis player needs to learn how to hold the racket.

Alison Sweeney's full marathon training schedule.

For when it's time - Excellent training guide for running another marathon. Contrary to what a lot of people believe, it's important to run/train only 3 or 4 times a week. The 3 or 4 days of rest help your body to heal, regroup & not get burnt out.

Happy Easter Wishes and Messages - Messages, Wordings and Gift Ideas

May you feel the joy of the presence of Jesus. The Lord has risen to bless us this Easter. And I pray that the love of God is resurrected, reborn and renewed in your heart. Happy Easter to my beloved Family, Relatives and Friends.

How to Run a Faster Mile

Want to run a faster mile? Here's what you've got to do. Read on for tips and techniques for getting your mile time down.

6 Must-Do Moves With a Stability Ball

6 Must-Do Moves With a Stability Ball After warming up with light cardio for five minutes, work your way through this series of six exercises. Repeat entire workout two to three times.