Coping skills - for times of high anxiety make a list of positive distractions that work for you.
The less you respond to rude, critical, argumentative people.the more peaceful your life will become. ~Mandy Hale " I need to remember this instead of becoming quiet and falling into a sour mood ".
If you keep telling the same sad small story. You will keep living the same sad small life. - Jean Houston Your life is more than the sum of all it difficulties. It is the sum of all its joys.
Don't let silly things steal your happiness
Be happy and happy for others. If I'm happy you should be happy for me. and if you're happy I will be happy you are too.
GIRLBOSS MOOD: You are the only one who can limit your greatness. // Inspirational quote and reminder that you are enough.
This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. These apply to fitness fanatics as well. Matters Definitely need to work on some of these things!
Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.
Funny pictures about I want happiness. Oh, and cool pics about I want happiness. Also, I want happiness.
How to Stay Motivated “you cannot ‘find’ motivation, you must create it!” 50 Ways to Stay Motivated for Weight LossHow to Stay Motivated to Exercise 12 Ways to Get Motivated Staying Motivated to Lose.