Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Extraction Prep Chart - Wondering which fruits and/or vegetables you should peel or de-seed before putting them in your NutriBullet? Worry no more - this chart is here to help! With a long list of various fruits and vegetables and how to prepare them, you'll want to keep this one handy.