8 stretches that get you flexible again.

Wanna Do the Splits? 9 Poses to Make It Happen

Hold each pose for 30 seconds.  You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga

Cellulite - Gone: 5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

Cellulite - Gone: 5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

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