Lisa Anderson
More ideas from Lisa
"Train muscles for pull-ups in only twelve weeks? I'm in! The best I can do right now is a dead hang, so I like the fact that these instructions are directed to true beginners like me."

"Train muscles for pull-ups in only twelve weeks? I'm in! The best I can do right now is a dead hang, so I like the fact that these instructions are directed to true beginners like me."

Scatter around in areas during the wedding and reception for guests to fill out and leave. Could also use this during showers.

Scatter around in areas during the wedding and reception for guests to fill out and leave. Could also use this during showers.

Some of the many reasons I do not drink soda's. @UNOHealthyLifestyle.Com  #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Some of the many reasons I do not drink soda's. @UNOHealthyLifestyle.Com #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

<3 Simple & Effective Strategies To Burn Fat For Women, CLICK HERE. #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise

<3 Simple & Effective Strategies To Burn Fat For Women, CLICK HERE. #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise