Shelley Mcmahon

Shelley Mcmahon

Shelley Mcmahon
More ideas from Shelley
Beef Stew (AIP, Paleo, Low FODMAP, Whole 30)

Beef Stew (AIP, Paleo, Low FODMAP, Whole skip leeks for FODMAP issues and wine if you're in the thick of the (whole 30 instant pot)

Low FODMAP Recipe and Gluten Free Recipe  - Beef stir-fry with ginger   http://www.ibssano.com/low_fodmap_recipe_beef_stri_fry_ginger.html

Low FODMAP Recipe and Gluten Free Recipe - Beef stir-fry with ginger Omit the five spice and marinate in sesame oil instead. Use more veggies (cabbage, carrots & Asian greens worked well).