You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
When I fall off the 21 Day Fix wagon, it’s usually because of snacks. It’s tough to snack on the same healthy snacks every day–one can only eat the same thing for so long! I’ve been looking at a lot of 21 Day Fix snack recipes lately, and I'm sharing my favorites: 21 Day Fix Snack Recipes.